https:\/\/milquest.eu\/tstos-bootcamp<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"T\u00e4n\u00e4 vuonna Ehasalla on uusi kumppani, joka tarjoaa sinulle tekemist\u00e4 ennen TSTOS tapahtumaa. Kyseess\u00e4 on Milquest ja heid\u00e4n lanseeraamansa TSTOS Bootcamp -harjoitusohjelma. Ohjelma on suunniteltu kaikentasoisille pelaajille kehitt\u00e4m\u00e4\u00e4n fyysist\u00e4 suorituskyky\u00e4 ennen tapahtuman alkua. Nelj\u00e4 intensiivist\u00e4 bootcamp-viikkoa valmistautuaksesi TSTOSiin. Nelj\u00e4n viikon aikana on kolme viikoittaista harjoitusta, jotka on suunniteltu voimaa ja kest\u00e4vyytt\u00e4 ajatellen. Viikonloput kruunaavat simuloidut […]<\/p>\n","protected":false},"author":1,"featured_media":9828,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,117],"tags":[],"class_list":["post-9830","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tstos-23-fi","category-uutiset"],"yoast_head":"\n
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